list of spices and their uses pdf

They are now commonly grown in Europe and North America in great abundance. Discover the world's research. Here are the suggested shelf lives of each spice category: Ground spices and blends (nutmeg, cinnamon, turmeric): 4 to 8 months Herbs (basil, oregano, parsley): 1 to 2 years 0 . Your Herb and Spice Guide 1. Can you imagine a world without spices? referenced turmeric, black pepper, and garlic for their possible cancer-fighting benefits.7 The following is a list of commonly used spices. A-Z List of Herbs and Spices and Culinary Uses ️. This is the outer covering of the nutmeg seed and is said to be a more pungent version of nutmeg, with a combination of pepper and cinnamon kind of flavor. Herbs for Medical Use; Identifying Herbs; Types of Mint As a spice, garlic is used in the form of garlic powder which is just ground, dehydrated garlic. You will be surprised to know how many different spices there are, all with their unique taste, characteristics, flavors, and aromas. They consist of a nutty bittersweet flavor that is more towards the pungent side. Black cumin seeds are popularly used in the Polish cuisine, as well as Middle Eastern and Indian cuisines. Chili peppers mainly originate from Mexico. ��|9�bX�X���Nؓ(GV"���,�r����m�\�� ���m �лck���5�/��_�-����~Kp��\c���;��؏%$ �� It is often used in desserts and sweet drinks. The Madras variety has more heat. SPICES OF INDIA (SPICES UNDER THE PURVIEW OF THE SPICES BOARD) English Common Botanical Family Partused Name Name Name as spice 1. Some incredible health benefits of nutmeg include indigestion relief, diarrhea control, and appetite loss. Verification and Detection Measures 8 4. (herbs, spices, aliums, fruit, vegetables) • Have health promoting properties (antioxidant and anti-inflammatory) • Better in food/plants- studies in whole food and plant form (herb/spice) show benefit • Give plants their color, also present in white foods (garlic, onions, leeks) • Cannot get solely from fruits & vegetables Keach, L (2015). Although its flavor seems quite similar to licorice root, using it with honey enhances the taste of baked food items. Very nice article. To use our herbs list encyclopedia to look up a herb and learn more about how it can benefit you, just click on one of the category links. Spices and herbs still have their place in medicine, particularly in China and India, where their curative virtues enjoy respect. Cardamom has a strong, pungent flavor that has subtle hints of lemon and mint. If a spice looks dull and has lost some of its original color, then give it the boot. Our herbs and spices are sourced from many regions around the world, and with so many different types of spices and culinary herbs, it can often be difficult to find what you're looking for. Allspice. It is native to North Africa, western Asia and Europe. Receipt of Material 9 5. Herbs and spices add flavor and texture to a dish without all the extra calories from sugar and butter. Spices; Complete List of Spices; Seasonings . This is a famous hot chili pepper that is related to other hot peppers like jalapeno. Tastes somewhat sweet, earthy. Cardamom (Small)Elettaria cardamomum Maton Zingiberaceae Fruit,Seed Cardamom (Large) Amomum subulatum Roxb. It is like eating food that has no salt in it. Used primarily in Latin American dishes like mole sauce, cochinita pibil, and tamales. ���2�x�7�6�4�}���y ��>�y�5PS| jb7�H�_�#�~�"��2". Asafoetida (Asafetida) – Used as a digestive aid in Indian cooking, asafoetida has a strong odor that mellows out into a garlic-onion flavor. Ground fennel is widely featured in dishes originating from Scandinavia, the Middle East, and the Mediterranean. Cardamom (Small)Elettaria cardamomum Maton Zingiberaceae Fruit,Seed Cardamom (Large) Amomum subulatum Roxb. Others were imported from similar climates and have since been cultivated locally for centuries. In the Kitchen Use basil in tomato dishes, pesto and other sauces, and salad dressings. Turmeric is generally easily identifiable due to its bright color combination of yellow and orange. This has to be one of the most commonly found and consumed spices all over the world. Galangal root powder comes from galangal, which is an East Asian tropical shrub. This spice was initially very popular in Europe even before the spice trade that began in Asia. Fascinatingly, fennel spice was significantly used thousands of years ago by the Chinese and Hindu people as a cure for snake bites. Used in to season and preserve food, and as medicines, dyes, and perfumes, spices have been highly valued as trade goods for thousands of years—the word spice comes from the Latin species, which means merchandise, or wares.. They’re sold in dried form, but that doesn’t mean spices last … Related: Types of Spice Racks | Mega-List of Herbs | Mega list of condiments. It is often confused with the spice anise due to the similarity of name, flavor profile, and shape; however, they are still quite different. This spice is also quite popular in the culinary world where it may be either used in its fresh form or as dried powder on casseroles, curries, cheese dishes, stews and meat-based dishes. Like chili pepper and cayenne pepper, paprika is also a type of pepper that belongs to the same family. The fenugreek seeds are small, caramel-colored, pebble-shaped wheat kernels that are extremely popular for their taste and aroma in Middle Eastern and Indian cuisines. They are also used for a number of health-related purposes including toothaches, vomiting, nausea, and indigestion, to name a few. Cardamom has quite a rich history behind it in terms of its medicinal properties and has been used since ancient times as a digestive aid, as well as to treat inflammatory and respiratory conditions. Sumac comes from the flowering plants belonging to the Rhus genus and it majorly grows in temperate and subtropical regions of North America, East Asia, and Africa. While pumpkin spice is a primary ingredient of pumpkin pie, it has also become popular as a flavor enhancer for coffee and other sweet drinks. Medicinal records from medieval times show great evidence of this spice being used as a treatment for a number of health ailments like bowel conditions, headaches, asthma, cold, fever and flue. A handy list of herbs and spices and their uses. It is often confused with ‘star anise’ primarily due to the similar name; however, both spices are quite different from one another. Anise was first cultivated in the Middle East and regions of Egypt, after which it gained significant medicinal value in Europe. Also called “the fish herb” in Italy and France, Fennel seed is found in two main varieties. Mega List of Spices . Since we use them in such small amounts, spices should be packed with flavor. This is primarily due to the numerous health benefits that are associated with this spice, for instance, it is loaded with anti-oxidant and anti-inflammatory properties, and it can prevent cancer. Romans believed that cursing while sowing basil would ensure a good crop. Similar to cayenne peppers, Chili peppers come from the plants of the genus Capsicum and are commonly used in food dishes for that extra spice and heat kick. Accept. The intense color of this spice gives curries and other dishes a beautiful golden shade and a strong flavor that greatly intensifies the overall taste of any dish. By using healing herbs and spices, people can thrive and focus on their overall conditions, rather than on a particular ailment that typically arises from a lack of equilibrium of the mind, body and environment. Generally, this particular variety comes from Spain, Iran, and Kashmir. You could also purchase cinnamon sticks, which are actually rolled-up pieces of bark obtained from trees belonging to the genus Cinnamomum. . This spice is typically dry-roasted or fried in oil which allows it to develop a complex aroma and a subtle taste. There are several medicinal uses of spices in our daily life, many spices are used in kitchen and have certain medicinal activity like purgative, laxative, expectorant, carminative, diuretic etc. “Herbs and spices make food tastier while boosting your health,” says Moreno, an adjunct professor of nutrition at the University of Miami and a dietitian for the Miami Marlins. For more tips on cooking with spices you can read the stepwise beginners guide to using spices correctly for making flavourful meals. The great mystery and beauty of spices is their use, blending and ability to change and enhance the character of food. They are commonly divided into the categories of spices, spice seeds, and herbs.… Herbs & Spices is an indispensable reference that shows how to prepare fresh and dried herbs, how to use herbs and spices in cooking, and details everything that other books on the subject leave out. There are many different spices in the world, and some cuisines with the most flavorful food are not ashamed to use them frequently, oneRead … The first is Bitter Fennel which has a licorice-like aroma and a slightly sweet flavor profile. Moreover, it is believed to have the ability to treat depression and arthritis. What’s the difference between herbs and spices? These plants number in the thousands and come from almost every plant family known. Coriander produces natural citrus flavors when ground up. 3) How to use spices. Let’s take a look at some of these herbs and spices. h�bbd```b``> "��H&_��fo�l�`Y�8[1��8&y��:��s`���j��HV}Y"uK�&I�h;�1X,��d��0X�DV�g �!��X�A"@�AD�g�W� � .� endstream endobj startxref 0 %%EOF 1242 0 obj <>stream Replace bottle lids tightly, immediately after use. If you are willing ... 2. From allspice to turmeric, discover 22 different spices and herbs and how to use them! The flavor of this spice is very unique and is said to be very intense, which is one of the reasons why it is used in such small quantities. 1 Introduction Spices are used for flavour, colour, aroma and preservation of food or beverages. Toggle navigation. In the Kitchen Use basil in tomato dishes, pesto and other sauces, and salad dressings. These seeds consist of a bitter, pungent taste and a very aromatic smell which is similar to that of the herb, thyme. Cumin is by far the most popular spice that also has a multitude of health benefits pertaining to weight loss, cholesterol, diabetes, irritable bowel syndrome and many more. Curry powder Up to 20 spices—including coriander, cumin, and turmeric—can make up this popular Indian blend. However, many of its cultivars spread to most parts of the world. Spices are often dried and used in a processed but complete state. It is most commonly used in dishes like curries, stews, cheese dishes, or often simply sprinkled on salads for that added kick and texture. Fresh Herbs - Flavor and Uses: Below is our complete list of spices. Interestingly, it is a very versatile spice so it can be used to intensify both sweet and savory flavors. Black Pepper. You will be surprised to know how many different spices there are, all with their unique taste, characteristics, flavors, and aromas. �w�{����rpL� �T��9 ����1�F=`J���>���pd;V�41����t�Z@��>���Ԇ9�.Lj |��q\��s�'�� v�~���1�� 4�9����CX�s�}�C�8��T%�nB��OW�U�������/���ޔU������r2m�w�0�a!Z����VƸE$�oɱ�`��`��as7�%��G��˵E��j`MX Pickling spice is a blend of whole and crumbed herbs and spices used in pickling for their sour and spicy flavors. Spices are a fantastic component to include in daily cooking, because they bring out complex and rich flavors from the food itself or add those flavors and colors. 1. Here’s a how-to guide on the flavor profiles of common spices and how to season with them. Cinnamon is most popularly used as a flavorful and a highly aromatic condiment in a number of cuisines, and a variety of sweet and savory dishes. Ginger, ground Ground ginger has a more intense and astringent taste than fresh ginger.

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